Sunday, April 10, 2011

Vegan chili

So, I know everyone has their own favorite chili recipe and there has always been a great debate about beans vs. no beans (all meat). Well, this is one of my versions of vegan chili, this version has loads of roasted green peppers and has a really fresh taste to it.

1 cup uncooked lentils

1 medium yellow onion, diced

8 cloves garlic, diced

3 carrots, chopped

2 poblano peppers, roasted and peeled

1 green bell pepper, roasted and peeled

2 Tbsp. olive oil

2 15 oz. cans dark red kidney beans

2 15 oz. cans pinto beans

1 32 oz. can petite diced tomatoes

1 15 oz. can corn

2 Tbsp. cumin

2 Tbsp. salt

2 Tbsp chili powder

1 Tbsp. dried red chili

 

IMG_2701

First thing is to cook the dry lentils in cold water, one cup dry lentils will yield about 2 cups cooked lentils. You can buy the canned variety too but it’s more cost effective to cook them yourself. Bring them to a boil and cook for about 20 minutes, drain and set aside.

IMG_2702

Meanwhile, broil the poblano peppers and green bell pepper to roast. Turn about every 2-3 minutes until the skin bubbles and turns dark brown.

IMG_2708

See how the skin has bubbled and darkened. Now they are time to peel.

IMG_2711

Run them under cold water while peeling off the skin. It should peel away easily, and now you have naked peppers (ooh).

IMG_2712

Now you want to cut them in half, discard the stems and the seeds.

IMG_2713

Then coarsely chop the peppers.

IMG_2707

While those peppers are roasting you can chop the onion, garlic, and carrots. Sauté in he olive oil for several minutes until opaque.

IMG_2710

Add the canned beans, corn, tomatoes, spices, and finally the chopped peppers. Cook for about 1 hour.

IMG_2724

Serve topped with some vegan rice cheese and tortilla chips if desired.

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Sunday, April 10, 2011

Vegan chili

So, I know everyone has their own favorite chili recipe and there has always been a great debate about beans vs. no beans (all meat). Well, this is one of my versions of vegan chili, this version has loads of roasted green peppers and has a really fresh taste to it.

1 cup uncooked lentils

1 medium yellow onion, diced

8 cloves garlic, diced

3 carrots, chopped

2 poblano peppers, roasted and peeled

1 green bell pepper, roasted and peeled

2 Tbsp. olive oil

2 15 oz. cans dark red kidney beans

2 15 oz. cans pinto beans

1 32 oz. can petite diced tomatoes

1 15 oz. can corn

2 Tbsp. cumin

2 Tbsp. salt

2 Tbsp chili powder

1 Tbsp. dried red chili

 

IMG_2701

First thing is to cook the dry lentils in cold water, one cup dry lentils will yield about 2 cups cooked lentils. You can buy the canned variety too but it’s more cost effective to cook them yourself. Bring them to a boil and cook for about 20 minutes, drain and set aside.

IMG_2702

Meanwhile, broil the poblano peppers and green bell pepper to roast. Turn about every 2-3 minutes until the skin bubbles and turns dark brown.

IMG_2708

See how the skin has bubbled and darkened. Now they are time to peel.

IMG_2711

Run them under cold water while peeling off the skin. It should peel away easily, and now you have naked peppers (ooh).

IMG_2712

Now you want to cut them in half, discard the stems and the seeds.

IMG_2713

Then coarsely chop the peppers.

IMG_2707

While those peppers are roasting you can chop the onion, garlic, and carrots. Sauté in he olive oil for several minutes until opaque.

IMG_2710

Add the canned beans, corn, tomatoes, spices, and finally the chopped peppers. Cook for about 1 hour.

IMG_2724

Serve topped with some vegan rice cheese and tortilla chips if desired.

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Post a Comment